Crossfit is a life style characterized by safe, effective exercise and sound nutrition. Crossfit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone-people who are just starting out and people who have trained for years.
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  Uptick CrossFit Kids Camp

Mantra: “Rise Above”

Through Physical Fitness we believe you can “Rise Above” .......
Self doubt
Anxiety
Depression
Stress
Obesity
Hypertension
Diabetes
Weak Bones/Muscles

Goals:

* To provide an uplifting, inclusive environment.
* To help you become the best version of yourself.
* To help you push yourself farther than you think you can.